Almond Butter Apple Cinnamon Baked Oatmeal Cups


Do you like to bake? If you do, then you might want to try almond butter apple cinnamon baked oatmeal cups. All the ingredients for this dish are commonly found in your regular pantry. The buttery flavor merged with the sour taste of the apple is a powerful combination for you to start your day. It is a simple dish to make despite the number of its ingredients.

If you are making the cake, it is recommended that you make a lot of it. It can be stored in the freezer for weeks and even months. All you need to do is to reheat it in a microwave for more or less a minute. With this, you can consider your breakfasts for a few days forward and your craving for snacks is taken care of. A tasty meal with no hassle.

Almond butter apple cinnamon baked oatmeal cups can be a great choice for your meal. It is delicious, it fills up your belly, and it can be stored for quite a lot of time. You can also eat it with other things, such as sprinkles, chocolate, cinnamon, or even sprinkling salt on it. The toppings you add can be adjusted to your liking.


Almond Butter Apple Cinnamon Baked Oatmeal Cups

  • Author: Ochil
  • Prep Time: 10 MINUTES
  • Cook Time: 25 MINUTES
  • Total Time: 35 MINUTES
  • Yield: 12 1x


Easy apple cinnamon baked oatmeal cups made with applesauce, fresh apples, oats, maple syrup and almond butter for a boost of protein + flavor. Freezer-friendly, great for kids or meal prep



Wet ingredients:

  • ½ cup creamy natural almond butter (or peanut butter)
  • ½ cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 1/4 cup pure maple syrup
  • 1 cup unsweetened vanilla or regular almond milk
  • 2 large eggs

Dry ingredients:

  • 1 1/2 cups finely diced apple (from 1 medium apple)
  • ¼ teaspoon allspice
  • ¼ teaspoon salt
  • 2 cups old fashioned rolled oats, gluten free if desired
  • 2 teaspoons cinnamon
  • 1 teaspoon baking powder
  • ¼ teaspoon nutmeg


  1. Preheat oven to 350 degrees Line a 12 cup muffin pan with muffin liners and spray with nonstick cooking spray.
  2. In a medium bowl, mix together the applesauce, almond butter, eggs, maple syrup, vanilla and almond milk until smooth and well combined.

  3. Next stir in dry ingredients: oats, baking powder, cinnamon, nutmeg, allspice and salt; stir well to combine. Fold in the diced apples.

  4. Evenly distribute batter between muffin liners and bake for 25-30 minutes or until golden brown on top. Once ready to serve, feel free to eat warm or cold. I love topping mine with nut butter. Serves 12.


You can easily freeze oatmeal cups! Allow them to cool completely after baking, then place in an airtight container or reusable bag such as these and freeze for up to 3 months. Once ready to eat, you can microwave them for 45 seconds-1 minute or until warm.

Feel free to use whatever nut butter you’d like in the oatmeal cups. Almond butter, peanut butter and pecan butter are all great options

  • Category: Dessert
  • Cuisine: American


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